Feed your brain not your stomach
TWO HOUR WORKSHOP WITH HOMEOPATHIC SUPPLEMENTS THAT OFFER:
✔ Preventative Nutrition – Stay ahead of health issues with smart supplementation
✔ Brain & Body Wellness – Enhance cognitive function, helps combat anxiety, depression, stress reduction and overall vitality
✔ Science-Backed Supplements – Learn about evidence-based choices for optimal health
✔ Holistic Approach – Fuel your body with what it truly needs
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
TEEN GROUP SESSION 4/4
Teens (14-17): 4 group sessions around skipping classes, avoiding school, and navigating social systems. Registration required.
CHILDREN'S GROUP SESSION 4/4
Children (7-10): 4 group sessions exploring school-based anxiety, building coping skills around avoiding school and escape/avoidance behaviours. Registration required.
TEEN GROUP SESSION 3/4
Teens (14-17): 4 group sessions around skipping classes, avoiding school, and navigating social systems. Registration required.
CHILDREN'S GROUP SESSION 3/4
Children (7-10): 4 group sessions exploring school-based anxiety, building coping skills around avoiding school and escape/avoidance behaviours. Registration required.
TEEN GROUP SESSION 2/4
Teens (14-17): 4 group sessions around skipping classes, avoiding school, and navigating social systems. Registration required.
CHILDREN'S GROUP SESSION 2/4
Children (7-10): 4 group sessions exploring school-based anxiety, building coping skills around avoiding school and escape/avoidance behaviours. Registration required.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
TEEN GROUP SESSION 1/4
Teens (14-17): 4 group sessions around skipping classes, avoiding school, and navigating social systems. Registration required.
CHILDREN'S GROUP SESSION 1/4
Children (7-10): 4 group sessions exploring school-based anxiety, building coping skills around avoiding school and escape/avoidance behaviours. Registration required.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
FREE PARENT'S WORKSHOP
Free workshop for parent’s looking for assistance with supporting their child’s school related anxiety. Registration required.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
PATTERN INTERRUPT
Ryan Farquhar's Pattern Interrupt Four-Session Immersion, exclusively for first responders. Zoom attendance available for out of region attendees.
Trauma Sensitive Yoga with Leslie - Session 6 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Trauma Sensitive Yoga with Leslie - Session 5 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Trauma Sensitive Yoga with Leslie - Session 4 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Trauma Sensitive Yoga with Leslie - Session 3 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Trauma Sensitive Yoga with Leslie - Session 2 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Trauma Sensitive Yoga with Leslie - Session 1 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Registration Deadline for Trauma Sensitive Yoga
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 6 people, in person on Wednesday evenings from 7:00pm-8:00pm for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Tuesday, May 17th.
Karin Goldgruber– EFT Sessions - Session 6 of 6
Learn how to use Emotional Freedom Techniques (EFT), also known as tapping, provide a safe environment for Highly Sensitive People (HSP), guidance for sustainable change, among many other benefits.
As a Highly Sensitive Person (HSP) and business owner I have experienced similar challenges as you are likely experiencing now.
Until I learned about Emotional Freedom Techniques (EFT) I had tried many different approaches to address the unique challenges that HSPs like myself experience, because of this innate trait. EFT is the only technique that has provided consistent results for me and helps me to cope with daily stressors and sensory overload.
Registration is limited to 9 people, in person on Tuesday evenings from 7-8pm for six weeks (March 22nd to April 26th)
Call 705-472-9090 for more information or to register. Registration deadline is Monday, March 14th.
Trauma Sensitive Yoga with Leslie - Session 6 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 8 persons, in person on Wednesday evenings from 7:00-8:00 for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Monday, March 7th.
Karin Goldgruber– EFT Sessions - Session 5 of 6
Learn how to use Emotional Freedom Techniques (EFT), also known as tapping, provide a safe environment for Highly Sensitive People (HSP), guidance for sustainable change, among many other benefits.
As a Highly Sensitive Person (HSP) and business owner I have experienced similar challenges as you are likely experiencing now.
Until I learned about Emotional Freedom Techniques (EFT) I had tried many different approaches to address the unique challenges that HSPs like myself experience, because of this innate trait. EFT is the only technique that has provided consistent results for me and helps me to cope with daily stressors and sensory overload.
Registration is limited to 9 people, in person on Tuesday evenings from 7-8pm for six weeks (March 22nd to April 26th)
Call 705-472-9090 for more information or to register. Registration deadline is Monday, March 14th.
Trauma Sensitive Yoga with Leslie - Session 5 of 6
Trauma Sensitive Yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. Unlike many public yoga classes, trauma sensitive yoga does not use physical hands-on adjustments to influence a participant's physical form. Rather, trauma sensitive yoga presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. The focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of trauma-sensitive yoga as a complementary treatment for complex trauma.
Registration is limited to 8 persons, in person on Wednesday evenings from 7:00-8:00 for six weeks.
Call 705-472-9090 for more information or to register. Registration deadline is Monday, March 7th.
Karin Goldgruber– EFT Sessions - Session 4 of 6
Learn how to use Emotional Freedom Techniques (EFT), also known as tapping, provide a safe environment for Highly Sensitive People (HSP), guidance for sustainable change, among many other benefits.
As a Highly Sensitive Person (HSP) and business owner I have experienced similar challenges as you are likely experiencing now.
Until I learned about Emotional Freedom Techniques (EFT) I had tried many different approaches to address the unique challenges that HSPs like myself experience, because of this innate trait. EFT is the only technique that has provided consistent results for me and helps me to cope with daily stressors and sensory overload.
Registration is limited to 9 people, in person on Tuesday evenings from 7-8pm for six weeks (March 22nd to April 26th)
Call 705-472-9090 for more information or to register. Registration deadline is Monday, March 14th.